Who doesn't want great - I mean, really great - sex? Our sexual
health is dependent on it. Of course, there is no magic "snap your
fingers and have a great sex life" equation. Good sexual health takes a
lot of hard work and time invested with a partner that you are truly
intimate with. This article will detail some ideas and options to turn
your bedroom activities into something truly amazing.
Your Sexual Health: Just Let Go
When
you try and control your sexual, it's just not healthy. Instead, just
let go. Allow things to happen as they will! This will release the
pressure for amazing sex not only on you, but your partner, too.
Your Sexual Health: It's All about Attitude
Allow
yourself the luxury of just being in the moment, and enjoying every
healthy sexual experience that you have. This means that you need to let
go of all the negative associations you have with sex, and that
includes guilt, shame, remorse, anger, frustration or fear.
Your Sexual Health: Let's Talk
In
order to have a healthy sexual life, you need to talk to your partner,
and often. The more you can communicate your needs, wants and desires -
and listen to the same from your partner - the better of a sex life
you'll have. Feel empathy. Let them know that you love and cherish them.
Be a good listener. And if you need, or want something, don't hesitate
to ask for it.
Your Sexual Health: Food for Thought
Over
time, the feelings you have for your partner may have dwindled a bit. So
how you do kick start that passionate, swept away emotion again? Feed
them. Find out what really creates those types of intense feelings and
emotions for your partner, and then feed them regularly. It could be as
simple as going for a walk down the street hand in hand, or listening to
some sexy music together, cuddled up on the couch.
Your Sexual Health: Self-Love
If
you are always thinking about your body, and not about the great sex
you are supposed to be having, then how can you really enjoy anything?
Release those pent-up feelings about your sexual health and how you
present physically. Think about what makes you feel good about your
body, and focus on those things, and traits, instead.
Your Sexual Health: Try New Things
Once
again, this tip is leading to the release of negative thoughts,
associations and feelings that you have regarding sexual health and
activities. Why not be adventurous, and try something new in the bedroom
with your partner this week? Do something small, differently. Read up a
bit on the Internet on some tools and tricks to try - and then spend
some time with your partner!
Your Sexual Health: Practice Safely
It
should go without saying, but any sexual encounters should remain
healthy and safe and all times. The last think you want to think about
during incredible sex is if you lost the condom, or if you remembered to
take a pill earlier in the day. Plan in advance, and make sure to have
everything ready before the fun begins.